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"I hated having the attention on me..."

I didn't really like talking in front of crowds or doing presentations because I was very conscious of how I was being perceived and that made me hold back from putting myself forward for those kind of things.

Limitless Mind has made me more confident from that perspective. Less hesitant, I should say.  I am definitely more happy about speaking up and having the attention on me now.

- Salma

"Immediate change"

Literally after the first session, we talked about kind of, a sense of calm almost that you can get, and I left that first session with that sense of calm. And what was really interesting was that, I found it really easy to then reaccess that.

So I guess that was the that was the single biggest thing initially for me, was it I found it quite immediate.  Whereas, CBT for me, there was quite a lot of repetition, and it didn't always have the desired outcome because I would, I would still my brain would still go back to the initial problem, and I just couldn't get over that hurdle. Whereas with the hypnosis, I just found that that process was was a lot quicker

- Andy

"I had tried everything"

I suffered terribly from anxiety and I'd been suffering for a very long time. I've been to go and see several people about it. I'd gone through various rounds of different medication, read all the books you can imagine.

I found it sort of a sort of astonishingly easy to sort to move through the sessions and to shake off the shackles of the anxiety that I previously had. I thought that it would it would take many sessions to make it happen but I saw initial change from from from day one

- Jamie

"Much more positive daily life"

You know, for years, people would say me, oh, you have to be kinder to yourself. And honestly, I had no idea what they meant. I just didn't understand what it is.

But just, going through this program, did did also make me aware of how you can be kinder to yourself, and that if you actually dialogue with the parts of you that might be stuck in negative thinking or, if you're less critical of yourself, it really, really helps. It just helps you. It just helps you live a much more positive daily life, basically. So I have very much been using those techniques.

- Paulina

"It was a brake on achieving my potential"

 I had some unresolved issues that I wanted to identify, but I knew that they were stopping me from really kind of moving ahead. They were like a brake, if you will, on achieving my own potential.

And the outcome I wanted was for those to kind of either disappear or subside or kind of look at them differently. And I guess the best way to describe the outcome is how I feel, which is I feel a lot lighter, a lot less burdened, and a lot more empowered, than when I did when I started.

- Stephen

"More control of my thoughts"

I felt there were a lot of unconscious beliefs that I needed to bring to the surface and give it some structure to make more sense of what I was experiencing... that I had no way of making it tangible and making it understandable.

Once these ideas became more tangible, and I could articulate them, then I could I felt I had some more power over them, and I could do something about it. And that's given me a greater feeling of agency and control.

- Meyrick

"Kindness to self"

 I didn't actually know how to communicate with myself in a positive way and until  you realize that you don't know how to do it, you don't realize that you're not doing it. 

So it was just learning how to speak in a constructive, kind way which is something I thought I was already doing so it was so bizarre to realize, actually I've never done that before and that's probably why I've felt like this for so long

- Leila

"Long-term positivity"

I was just struggling to get consistency with my thought process. So I had a lot of ideas around it, but I was looking to create a strategy to have consistent results and being positive long term.

What was different about Limitless Mind was that it helped me get to understand the different parts of the mind. And how integrating it all together is a really powerful way to create a positive mind in terms of not just looking for positivity all the time, but understanding why negative thoughts come in, where they come from specifically that we have a better idea and strategy around managing that day in day out so that the negativity doesn't stay for too long.

- Jon

"It helped me as an actor"

Now, I'm really excited to go and do the acting parts. When I get there, exploring the character is so much more fun. Instead of holding back going,  'I can't play this this character like this... in case they think it's wrong, and then I get judged and then I'd have an anxiety attack about it...'

Now, I just think I'm  gonna go for it. And if they think that it's wrong, then that's their opinion, and we can just change it. And there's nothing wrong with that at all. So I can play a lot more different roles now than I could before.

- Katie

"I can get out of my comfort zone now"

I get out of my comfort zone more easily now. If anything was new or unsure, then there was a blockage before that stopped me from moving forward or trying something. Whereas now I recognise that it's just the part of the mind talking.

I've taken on new projects, whereas I would have shied away from them before. So I realised that it was just an unhelpful core belief that I'm not capable of doing things. I recognize it for what it is now.

- Alex